Posts

The Struggle of Mental Health: When No One Seems to Care

Mental health is often talked about as something we should take care of, just like physical health. We hear phrases like "seek help," "talk to someone," or "you are not alone." But what happens when seeking help is too expensive, and the people around you don’t seem to have time for you? Many people struggle with mental health, not because they don’t want to be okay, but because the support they need is either inaccessible or unavailable. Therapy and counseling are great options, but for many, they are too expensive. Even when people are encouraged to talk to friends or family, they often find that no one has the time, patience, or understanding to listen. Lack of support is a major issue. Not everyone has a reliable person to lean on, and some feel like they are fighting alone. Financial barriers make therapy an unrealistic option for many. Toxic environments at home, work, or school can drain energy and happiness. Fear of judgment stops people from speak...

The Generational Shift: Embracing Change in Parenting

In many societies, there is a strong sense of tradition when it comes to parenting. Older generations often look at the ways their children or younger parents raise their own children with a critical eye. In African societies, especially, parenting has long been shaped by norms and values passed down through generations. The idea that children should be disciplined and kept in line through strict, sometimes rigid rules has been the foundation of many households. However, as the world around us changes, so too must the ways in which we approach parenting. As time moves on, new generations bring with them fresh perspectives, and this includes Gen Z parents. The younger generation, often labeled as "Gen Z," has been subject to criticism by older generations who view their methods as a deviation from traditional values. In many households, older parents see these new ways of parenting as a threat to societal structure, seeing the softer, more compassionate approach as a disgrace ...

The Evolution of Love: Navigating Relationships in the Modern AgeThe Evolution of Love: Navigating Relationships in the Modern Age

In today's world, the concept of love has evolved significantly, shaped by the fast pace of modern life, the influence of technology, and shifting societal expectations. It’s no longer what it used to be, at least not in the traditional sense. Love, once a simple, intimate connection, now exists in a complex web of instant gratification, digital interaction, and shifting norms. This transformation has sparked both excitement and concern, leaving many to question what love truly means in the modern age. Love today often feels like a race for instant gratification. With the advent of online dating apps, social media, and instant messaging, relationships can begin and end with a few clicks. The idea of a slow, steady courtship seems almost obsolete in a world where new connections are just a swipe away. The thrill of meeting someone new can be intoxicating, but it’s often fleeting. People are in search of immediate connections—quick conversations, fast dates, and sometimes even faster...

Balancing Work, Study, and Life: A Case for Allowing Children to Live Now

In today’s world, the pressure to excel academically is immense. Parents, society, and the education system place a heavy emphasis on the importance of studying and getting a degree as the key to success. Many parents, with the best of intentions, stress the need for their children to focus solely on their studies, believing that once they graduate, everything will fall into place. However, this approach doesn't always align with the realities of life. In fact, more and more, the belief that children should be able to work, earn, and study simultaneously is gaining ground, and for good reason: life is unpredictable, and we cannot always plan for what comes next. The traditional view has always been that children should focus on their studies and delay work or other life experiences until after graduation. The idea is that academic success is the foundation upon which everything else will be built. However, this mindset is increasingly being questioned. Parents who allow their child...

The Value of Communication: Raising Respectful and Humble Children

There’s a prevailing idea that children raised in well-supported, nurturing households are more likely to grow into humble, respectful individuals. This is not just because of the material things their parents provide, but because of the life lessons instilled in them from an early age. While providing food, shelter, and clothing is essential, it is the conversations, the moments of connection, and the lessons shared between parent and child that truly shape their character. Children raised in homes where their parents are actively involved don’t just learn the rules of society—the do’s and the don’ts—they learn about life. They learn how to manage emotions, how to deal with people, how to handle disappointment, and most importantly, how to respect others. These are lessons that can’t easily be taught through rules alone. They need to be instilled early on, so children don’t have to struggle to learn them later in life when the stakes are higher. Take, for example, a child raised in a ...

The weight of expectations.

He stared at his phone, dreading what he already knew was coming. Another message from home. Another demand disguised as a request. "Son, we need KSh 15,000 for your sister’s school fees. Send it by Friday." No greeting. No asking how he was doing. Just an expectation. At first, he didn’t mind. Growing up, he had watched his parents struggle to put food on the table, to pay school fees, to make ends meet. He had promised himself that once he made it, he would take care of them. And when he got his first job, he did—happily. But then, the requests kept coming. Every month. Every payday. It was never enough. At 27, he had a stable job, yet he felt trapped. His friends were saving for their first homes, investing in businesses, and traveling. Meanwhile, his salary barely lasted beyond the first week of the month. One evening, he met an old friend at a café in Nairobi. They hadn’t seen each other in years, but the moment they sat down, his friend noticed the exhaustion on his fac...