The Struggle of Mental Health: When No One Seems to Care
Mental health is often talked about as something we should take care of, just like physical health. We hear phrases like "seek help," "talk to someone," or "you are not alone." But what happens when seeking help is too expensive, and the people around you don’t seem to have time for you? Many people struggle with mental health, not because they don’t want to be okay, but because the support they need is either inaccessible or unavailable. Therapy and counseling are great options, but for many, they are too expensive. Even when people are encouraged to talk to friends or family, they often find that no one has the time, patience, or understanding to listen. Lack of support is a major issue. Not everyone has a reliable person to lean on, and some feel like they are fighting alone. Financial barriers make therapy an unrealistic option for many. Toxic environments at home, work, or school can drain energy and happiness. Fear of judgment stops people from speak...